Rockwood Flow- Advanced Beginners with Amanda Amabile will be weekly on Wednesdays at 7:30pm beginning this week.

Amanda began practicing at Prana in 2013 and has taken hundreds of classes with us, welcomed people at the desk, taken teacher training, and become a popular sub in our schedule. You can read more about her below and take her regular class on Wednesday nights!

We are so thrilled to have you on the schedule, Amanda!

Amanda is a graduate of the Aligned Flow 200hr Yoga Teacher Training program, designed and taught by Christy Linson. As a former dancer, Amanda originally came to yoga for the support it provided for a body constantly in motion. Since then, she has come to know the other benefits of yoga- the community it provides, the spiritual study it offers, and the emotional release that is sometimes experienced during a yoga practice. Currently a hairdresser and continuous student of yoga, Amanda finds her purpose in serving others. She is always willing to share her latest studies with her clients in the salon and fellow yoga students on the mat. Her classes are designed to hold space for students to have an individual experience in their unique body.