Sheri Gildersleeve, RYT 200

Registered Yoga Teacher

Sheri has been practicing yoga since 2002.   As an insurance professional in a high stress environment, she began to practice yoga to offset the demands of corporate life. After years of enjoying the physical benefits of yoga the practice started taking on a different meaning. Wanting to explore this further she enrolled in Aligned Flow Yoga Teacher Training at Prana Yoga Center in Denville, NJ where she completed her 200 RYT in 2017. Her classes are known for intelligent sequencing and strong anatomical focus. Sheri strives  to create  a safe, inclusive space in order to share the physical and emotional benefits of practicing yoga.

Testimonials

Get to know Sheri…

What is a challenge in your own yoga practice?

What is something you’ve learned about yourself from teaching yoga?  

What about teaching lights you up the most?

General Weekly Schedule

Tuesdays 11:00am: Gentle Flow (In-Studio & Live Stream)