Sarah Michalowski, DSW, LCSW, RYT 200, Yin & Restorative 100 hr

Doctorate of Social Work, Licensed Clinical Social Worker, Registered Yoga Teacher, Yin & Restorative 100 hrs, Reiki-2; Certificates in Yoga Nidra, Sound Healing, Pranayama Techniques

 
 
 
 

Testimonials

 
 

Get to know Sarah…

What is a challenge in your own yoga practice?

What is something you’ve learned about yourself from teaching yoga?  

 

What about teaching lights you up the most?


General Weekly Schedule and Other Workshops

Mondays 7:30pm: Yin & Restorative Yoga (In-Studio & Live-Stream)

Thursdays 11:00am: Stretch to Rest (In-Studio & Live-Stream)

Holding The World Within: Using The Mat As Sanctuary

 

Music Playlist

Apple Music

Spotify

Sarah’s Website