Nancy Cook, MBA, RYT 200, E-RYT 200
Nancy has been active in the fitness industry for almost 40 years. She has taught many different types of fitness classes, including aerobics, step, toning, Yoga, Pilates, Barre, aqua, HIlT, senior fitness and classes for children. In addition to teaching Nancy conducts private training sessions for several local clients. Nancy has vast management experience in the industry, having owned and operated a women's fitness studio for eight years. Nancy loves learning and attends training workshops and teacher training regularly. She has earned several certifications throughout the years, including two fitness certifications from the Aerobic and Fitness Association of America, three certifications (fitness, personal training, and nutrition) from the American Council on Exercise, Pilates certificates from Balanced Body Pilates, Power Pilates, and Powerhouse Pilates, Barre certification from V Barre, and her 200 hr RYT from Yoga Fit. Nancy is Yoga Alliance E-200 RYT as well. She also graduated from Seton Hall University school of business earning an MBA in finance and computer science. Nancy hopes to motivate her students to move their bodies and develop habits that encourage them to lead healthy lifestyles.
Testimonials
"Nancy has so much experience and knowledge, her classes are always different, challenging, and awesome.” - SS
“Nancy’s class is wonderful. She changes up the Pilates class. Does breathing, twists, good stretches, There is nothing I would change. Although challenging at time I always feel good after the class” - VD
“I love Nancy’s Pilates class. Each workout is different and works my core and builds strength and balance, all of which are important to me. Unless I am dead tired, the class moves quickly.” - DM
Get to know Nancy…
What is a challenge in your own yoga practice?
What is something you’ve learned about yourself from teaching yoga?
What about teaching lights you up the most?
General Weekly Schedule
Mondays 10:00am: Contemporary Mat Pilates (Live-Stream)
Wednesdays 10:30am: Nancy Fit (Live-Stream)
Saturdays 10:00am: Contemporary Mat Pilates (Live-Stream)