Dee Schneider

Dee is certified through Power Pilates, NYC in mat work and apparatus and  has been teaching since 2007.  She loves the challenges and rewards that come with teaching Pilates, helping clients move and feel better. Dee continues her Pilates education  with concentration on the teachings of classical Pilates. Her classes are for all levels and are focused on form that is true to the classical method.

Testimonials

"The class is always consistently great. Dee's spoken commentary is very descriptive and she's great about offering variations for different levels or people's' physical limitations. I usually start the class with tightness and back pain, and I always feel so much better afterward. My back issues worsened after my move out of state, and I was thrilled when the studio offered streaming classes, so I could take her class in particular, again." - JD

“Dee is a great instructor. Watches and corrects you even though its zoom” - LN

Get to know Dee…

What is a challenge in your own yoga practice?

The mental effort to consciously move your body while engaging the correct muscles.

What is something you’ve learned about yourself from teaching yoga?  

Spotting a misalignment in a student often makes me realize my own body awareness.

What about teaching lights you up the most?

The “ah ha” moment , when a student finally feels their deep core or finds balance for the first time!

General Weekly Schedule

Thursdays 10:00pm: Classical Mat Pilates (Live-Stream)